Like the title says I’m looking for a free (preferably open source) app yo track my gym progress.
Somewhere where I can add my weights. May be the app can remind when it’s time to increase the weight (progressive overload).
it would also be cool if there is charts to monitor progress.
I found a good ol’ fashion paper notebook that I could throw into my gym bag did the trick. Later I would put it into a spreadsheet for graphs.
Fitnotes is great. Free but you can pay a one-time “supporter fee” to get slightly expanded functionality. Its on android, not sure about apple.
It ticks all your boxes, except open-source. But you can export all your data
Jeffit is the one I like most. Not open source.
I’ve tried a few open source. Liked massive the most, but none I love. Wger and gymroutines the other two that are fine.
I like jeffit charts too.
None of these recommend when to start adding weights tho, or atleast not to my knowledge.
Hevy is really good but it’s a small fee
either hevy or trainheroic